Vacations are an excuse to train even more!

No matter where you are...you can always be you. Me at the pool in Cali on Vacay. 

Puttin in work. After a 100 or so pullups and pushups total...I went and did some shadow boxing and a 3 mile total uphill run and 3 mile down hill run+a 1 mile surf zone only swim. I earned those breakfast waffles like a boss!